How To Make Friends With Your Inner Critic
Every perfectionist I work with fights a daily battle with their inner critic. That little voice inside your head that constantly...
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efonyeabor
- Aug 11
- 2 min
3 Self-Care Practices to Put Perfectionism in Its Place
The quest for perfection can be all-consuming. Impossibly high standards and a relentless inner critic make it hard to relax. When...
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efonyeabor
- May 31, 2020
- 3 min
Finding Freedom from Failure
As I curled into fetal position on the kitchen floor and howled away all hope, I was not just afraid of failure. I felt I was a failure....
96 views0 comments
efonyeabor
- May 20, 2020
- 4 min
Discovering Passion and Lasting Happiness through 6 Healthy Habits
I curled into a fetal position on my kitchen’s stained-concrete floor and swatted away a helping hand like a petulant six-year-old. My...
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efonyeabor
- May 12, 2020
- 4 min
Elmina Emotions
The air is heavy with heartache. Phantoms clutch our chests as our breathing tightens. Mere minutes pass, but we are transported in time
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efonyeabor
- May 12, 2020
- 4 min
Stop the Rain
The deluge sprawls across my neighbor’s roof and conspires with gutter currents before careening through the trough hole and hurling...
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efonyeabor
- May 12, 2020
- 2 min
Coming Full Circle
We embrace before she opens the glass door, inviting me in. Tall and slender, with short blonde hair, my friend Cheryl welcomes me just...
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