efonyeaborOct 1, 20222 min3 Signs You're A Perfectionist (And What To Do About It)Do you find yourself constantly striving for perfection? Do you beat yourself up when you make a mistake or don't meet your own high...
efonyeaborAug 15, 20223 minHow To Make Friends With Your Inner CriticEvery perfectionist I work with fights a daily battle with their inner critic. That little voice inside your head that constantly...
efonyeaborAug 11, 20222 min3 Self-Care Practices to Put Perfectionism in Its PlaceThe quest for perfection can be all-consuming. Impossibly high standards and a relentless inner critic make it hard to relax. When...
efonyeaborMay 31, 20203 minFinding Freedom from FailureAs I curled into fetal position on the kitchen floor and howled away all hope, I was not just afraid of failure. I felt I was a failure....