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3 Signs You're A Perfectionist (And What To Do About It)
Do you find yourself constantly striving for perfection? Do you beat yourself up when you make a mistake or don't meet your own high...
efonyeabor
Oct 1, 20222 min read
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How To Make Friends With Your Inner Critic
Every perfectionist I work with fights a daily battle with their inner critic. That little voice inside your head that constantly...
efonyeabor
Aug 15, 20223 min read
41 views
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3 Self-Care Practices to Put Perfectionism in Its Place
The quest for perfection can be all-consuming. Impossibly high standards and a relentless inner critic make it hard to relax. When...
efonyeabor
Aug 11, 20222 min read
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Finding Freedom from Failure
As I curled into fetal position on the kitchen floor and howled away all hope, I was not just afraid of failure. I felt I was a failure....
efonyeabor
May 31, 20203 min read
116 views
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Discovering Passion and Lasting Happiness through 6 Healthy Habits
I curled into a fetal position on my kitchen’s stained-concrete floor and swatted away a helping hand like a petulant six-year-old. My...
efonyeabor
May 20, 20204 min read
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Elmina Emotions
The air is heavy with heartache. Phantoms clutch our chests as our breathing tightens. Mere minutes pass, but we are transported in time
efonyeabor
May 12, 20204 min read
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Stop the Rain
The deluge sprawls across my neighbor’s roof and conspires with gutter currents before careening through the trough hole and hurling...
efonyeabor
May 12, 20204 min read
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Coming Full Circle
We embrace before she opens the glass door, inviting me in. Tall and slender, with short blonde hair, my friend Cheryl welcomes me just...
efonyeabor
May 12, 20202 min read
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